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My review
Sauteed Navy Beans and Artichokes
amanda1432
"Freshly ground black pepper is absolutely key to this recipe - it is a traditional Italian combination with grated Romano cheese and olive oil."
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Ingredients
20 m servings 418 calsOriginal recipe yields 4 servings
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Directions
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- Heat the olive oil in a skillet over medium heat. Stir in the garlic, season with red pepper, and cook about 1 minute. Mix in beans, and continue to cook and stir until slightly crisp. Mix in artichoke hearts, and cook 2 minutes. Season with freshly ground black pepper and salt. Top with Romano cheese to serve.
Nutrition Facts
Per Serving: 418 calories; 28 g fat; 33 g carbohydrates; 13.9 g protein; 8 mg cholesterol; 928 mg sodium. Full nutrition
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Reviews
Read all reviews 1012 Ratings
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Most helpful positive review
5/12/2007
very yummy! didn't get 4 servings, unless it was supposed to be a side item. also, i'm not a fan of the whole dish being the same color, so i added some chopped fresh parsley. the flavors wer...
Most helpful critical review
6/24/2011
Good flavor but my can beans never got crisp. In fact, they turned to mush as I expected they would. Canned beans hold too much moisture and are already too soft to pull any kind of "crisp" off....
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5/12/2007
very yummy! didn't get 4 servings, unless it was supposed to be a side item. also, i'm not a fan of the whole dish being the same color, so i added some chopped fresh parsley. the flavors wer...
6/24/2011
Good flavor but my can beans never got crisp. In fact, they turned to mush as I expected they would. Canned beans hold too much moisture and are already too soft to pull any kind of "crisp" off....
1/2/2008
It is surprisingly very good! I didn't think the flavors would blend well, but they did. Only problem was that the garlic burned (maybe I had the oil too hot), but otherwise very good and very f...
7/20/2010
I reduced the oil, substituted in red pepper flakes, used plain artichokes (not marinated) and left out the cheese. The dip was pretty good, I will make this again. The red pepper was key. An...
3/15/2012
It was pretty good. In the future I'll probably only use half of the artichokes and scale back the garlic because they tend to overwhelm the dish.
6/2/2008
This was a different recipe. We love beans and artichokes, but something about this didn't turn out right. The beans were mush and the dish tasted very pickled possibly because the artichokes ...
12/12/2012
I really liked this. I was looking for something different, and something I already had in the house.Next time i won't use so much of the red ground pepper. My child's father state it was good b...