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My review
Roasted Chickpeas
akcpa
"Chickpeas are oven roasted and seasoned to taste for a delicious high fiber snack"
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Ingredients
45 m servings 161 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Preheat oven to 450 degrees F (230 degrees C).
- Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne pepper, if using. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.
Nutrition Facts
Per Serving: 161 calories; 7.7 g fat; 19.3 g carbohydrates; 4.2 g protein; 0 mg cholesterol; 337 mg sodium. Full nutrition
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Reviews
Read all reviews 336453 Ratings
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Most helpful positive review
11/17/2007
These are my favourite snack! However I also found they went soft after some time and so I asked an Indian friend of mine who was the first to introduce these to me, she said they are absolutel...
Most helpful critical review
3/26/2005
When roasting chickpeas you definitely do not need this much olive oil! Try cooking spray instead.
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11/17/2007
These are my favourite snack! However I also found they went soft after some time and so I asked an Indian friend of mine who was the first to introduce these to me, she said they are absolutel...
2/27/2007
I've been looking for a high protein snack, and this is it. I tried a similar Martha Stewart recipe that called for baking at 300 degrees, but the chickpeas never dried out, even after being in ...
3/11/2011
I'm obsessed with these! I make them several times a week. Here's the deal: I roast them at 400 degrees for a half an hour or so, shaking the pan a few times throughout. Then I toss them with ol...
9/18/2007
What a great idea for a crunchy snack! These came out really great. I know some others have had problems getting them crunchy but mine really came out perfectly. If they're soft in the middle...
9/28/2006
What a yummy and healthy snack! I followed the recipe except that I added about 1 tsp. Worchestershire sauce as well. I did find that 450 degrees seemed too hot. The second batch I did at 350...
3/26/2005
When roasting chickpeas you definitely do not need this much olive oil! Try cooking spray instead.
12/12/2007
I had the same problem as other with the chickpeas not being crunchy so i turned my oven off and left the tray of chickpeas in there overnight. This helped because all the chickpeas are now crun...
8/21/2006
Really, really tasty.. I added in a can of kidney beans the second time I made them and they turned out well too! So yummy and highly recommended. I found 450 to be too hot though... I used my...
8/12/2009
I followed another cook's suggestion and dry roasted the chickpeas at 300 degrees for an hour, shaking them every 10 minutes or so. I then drizzled them with olive oil and added sea salt and gar...