Mediterranean Pasta with Greens

4.3
(56)

A delicious blend of greens, olives, garlic, and sun-dried tomatoes tossed with pasta. Delicious and satisfying.

3
3
3
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 (16 ounce) package dry fusilli pasta

  • 1 bunch Swiss chard, stems removed

  • 2 tablespoons olive oil

  • ½ cup oil-packed sun-dried tomatoes, chopped

  • ½ cup pitted, chopped kalamata olives

  • ½ cup pitted, chopped green olives

  • 1 clove garlic, minced

  • ¼ cup fresh grated Parmesan cheese

Directions

  1. Bring a large pot of lightly salted water to a boil. Stir in pasta, cook for 10 to 12 minutes, until al dente, and drain.

  2. Place chard in a microwave safe bowl. Fill bowl about 1/2 full with water. Cook on High in the microwave 5 minutes, until limp; drain.

  3. Heat the oil in a skillet over medium heat. Stir in the sun-dried tomatoes, kalamata olives, green olives, and garlic. Mix in the chard. Cook and stir until tender. Toss with pasta and sprinkle with Parmesan cheese to serve.

Nutrition Facts (per serving)

296 Calories
10g Fat
45g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 296
% Daily Value *
Total Fat 10g 12%
Saturated Fat 2g 9%
Cholesterol 2mg 1%
Sodium 468mg 20%
Total Carbohydrate 45g 16%
Dietary Fiber 3g 10%
Total Sugars 2g
Protein 10g
Vitamin C 16mg 78%
Calcium 66mg 5%
Iron 3mg 14%
Potassium 329mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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