Nutritional Information
Vanilla Winter White Russian
Servings Per Recipe: 2
Calories: 367
% Daily Value *
protein:
3.3g
7 %
carbohydrates:
33.5g
11 %
dietary fiber:
0.1g
1 %
soluble fiber:
0g
insoluble fiber:
0g
sugars:
31.8g
monosaccharides:
0g
disaccharides:
3.5g
other carbs:
0.4g
fat:
4g
6 %
saturated fat:
2.4g
12 %
mono fat:
1.1g
poly fat:
0.2g
trans fatty acid:
0g
cholesterol:
15.3mg
5 %
water:
113.1g
vitamin a iu:
232.5IU
5 %
vitamin a re:
67.5RE
vitamin a carotenoid:
1.2RE
vitamin a retinol:
66.3RE
vitamin a carotene:
6.3mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.2mg
vitamin b3 niacin:
0.1mg
niacin equivalents:
0.8mg
4 %
vitamin b6:
0mg
2 %
vitamin b12:
0.4mcg
7 %
vitamin c:
0.3mg
vitamin d iu:
40.1IU
10 %
vitamin d mcg:
1mcg
vitamin e alpha equivalents:
0.1mg
vitamin e iu:
0.1IU
vitamin e mg:
0.1mg
folate:
4.9mcg
1 %
vitamin k:
0.2mcg
pantothenic acid:
0.4mg
4 %
calcium:
116.4mg
12 %
copper:
0mg
2 %
iron:
0.1mg
magnesium:
12.4mg
3 %
manganese:
0mg
1 %
phosphorus:
96.9mg
10 %
potassium:
167.2mg
5 %
selenium:
2.4mcg
3 %
sodium:
53.1mg
2 %
zinc:
0.5mg
3 %
omega 3 fatty acid:
0g
omega 6 fatty acid:
0.1g
alcohol:
27.1g
caffeine:
9mg
pyramid fat:
0
ash:
0.8g
160 palmitic:
1.1g
180 stearic:
0.5g
181 oleic:
1g
201 eicosen:
0g
182 linoleic:
0.1g
183 linolenic:
0.1g
theobromine:
0mg
energy:
187.3
thiamin:
0mg
3 %
riboflavin:
0.2mg
11 %
biotin:
2mcg
1 %
fluoride:
5.8mg
iodine:
27mcg
18 %
40 butyric:
0.1g
60 caprioc:
0.1g
80 caprylic:
0g
100 capric:
0.1g
120 lauric:
0.1g
140 myristic:
0.4g
161 palmitol:
0.1g
221 erucic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
alanine:
0.1g
arginine:
0.1g
cystine:
0g
glycine:
0.1g
histidine:
0.1g
isoleucine:
0.2g
leucine:
0.3g
lysine:
0.3g
methionine:
0.1g
phenylalanine:
0.2g
proline:
0.3g
serine:
0.2g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.2g
valine:
0.2g
pyramid milk:
0
exchange other carbs:
0
exchange fat:
0
aspartic acid:
0.2g
glutamic acid:
0.7g
boron:
17.8mg
molybdenum:
1.5mcg
2 %
exchange milk:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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