Recipes

Simplistic Pepper Salad

Name: Simplistic Pepper Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups spinach leaves; 0.5 red bell pepper, seeded and diced; 0.5 tablespoon crumbled feta cheese; cracked black pepper to taste

4.1

(8)

8 Reviews

3 Photos

The ingredients in this salad are so tangy that no salad dressing is needed, keeping the salad light - just how it should be. The sweetness of the red bell peppers complements the feta and cracked pepper so well. Has a kick - great for pepper lovers!

Recipe by Mandy

Published on March 21, 2018

3

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

2 cups spinach leaves
½ red bell pepper, seeded and diced
½ tablespoon crumbled feta cheese
cracked black pepper to taste

Directions

Place the spinach on a plate or in a bowl. Sprinkle the red pepper and feta cheese over it. Season with cracked black pepper, and enjoy this healthy meal!

Nutrition Facts (per serving)

47	Calories
2g	Fat
7g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 47
% Daily Value *
Total Fat 2g	2%
Saturated Fat 1g	4%
Cholesterol 4mg	1%
Sodium 103mg	4%
Total Carbohydrate 7g	2%
Dietary Fiber 3g	10%
Total Sugars 3g
Protein 3g
Vitamin C 93mg	466%
Calcium 91mg	7%
Iron 2mg	12%
Potassium 476mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.