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Soy-Peanut Butter

 made it  |  5 reviews   |   photos

Recipe by:

"You don't need to wonder what's in the peanut butter when you make your own. This recipe, sent to me by a pair of USA WEEKEND readers, is great-tasting and health-promoting. Soybeans and peanuts help control blood sugar and contain antioxidants, as do olive oil and honey."
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Ingredients

servings 233 cals
Original recipe yields 16 servings (2 cups)

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Directions

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  1. Place all ingredients in a food processor with the knife blade; process 3 to 4 minutes. Add more oil for a smoother spread, less for a crunchier spread.
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Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutrition Facts


Per Serving: 233 calories; 17.4 g fat; 12.6 g carbohydrates; 10 g protein; 0 mg cholesterol; 2 mg sodium. Full nutrition

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Reviews

Read all reviews 5
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This recipe is a nice alternative even to alternative peanut butter. As an alternative to sugary peanut butter, I've been getting just plain peanut butter from a grinder in the natural foods sec...

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Excellent recipe - tastes better and is healthier than brand names. My husband and I love it!

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This is the best tasting peanut butter I have ever eaten and SO easy to make!

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I make this often. I halve the recipe and whirl it in my food processor. Very good.

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Let me start by saying, I NEVER eat peanut butter unless it's wrapped in chocolate. I decided to make this recipe to use up roasted soy nuts that I had been given as a gift. I halved the recipe...

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