Rating: 4 stars
92 Ratings
  • 5 star values: 39
  • 4 star values: 28
  • 3 star values: 12
  • 2 star values: 8
  • 1 star values: 5

Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese.

Recipe Summary

prep:
15 mins
cook:
20 mins
additional:
1 hr
total:
1 hr 35 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.

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  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

  • Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.

  • Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.

Nutrition Facts

383 calories; protein 32.6g; carbohydrates 60.4g; fat 4.3g; cholesterol 50.7mg; sodium 154.2mg. Full Nutrition
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