Curried Zucchini Soup

Name: Curried Zucchini Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tablespoons extra virgin olive oil; 1 large onion, halved and thinly sliced; 1 tablespoon curry powder; sea salt to taste; 4 small zucchini, halved lengthwise and cut into 1 inch slices; 1 quart chicken stock

4.5

(263)

208 Reviews

11 Photos

Delicious soup with simple ingredients. Easy to make.

Recipe by NADO2003

Updated on July 12, 2022

11

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons extra virgin olive oil
1 large onion, halved and thinly sliced
1 tablespoon curry powder
sea salt to taste
4 small zucchini, halved lengthwise and cut into 1 inch slices
1 quart chicken stock

Directions

Heat the oil in a large pot. Stir in the onion, and season with curry powder and salt. Cook and stir until onion is tender. Stir in zucchini, and cook until tender. Pour in the chicken stock. Bring to a boil. Cover, reduce heat to low, and simmer 20 minutes.
Remove soup from heat. Use a hand blender, or transfer in batches to a blender, and blend until almost smooth.

Nutrition Facts (per serving)

74	Calories
5g	Fat
6g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 74
% Daily Value *
Total Fat 5g	7%
Saturated Fat 1g	4%
Cholesterol 1mg	0%
Sodium 537mg	23%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	6%
Total Sugars 3g
Protein 2g
Vitamin C 15mg	77%
Calcium 27mg	2%
Iron 2mg	9%
Potassium 265mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.