Rating: 5 stars 4.7
207 Ratings
  • 5 star values: 161
  • 4 star values: 43
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0

A fast and easy recipe for black bean soup sure to delight your taste buds.



Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Heat the oil in a large pot over medium heat. Stir in the onion, bell pepper, carrot, and garlic, and cook 5 minutes, until tender. Mix in 1 can black beans and chicken broth.

  • In a blender, puree remaining can of beans until smooth. Mix into the pot. Bring soup to a boil. Reduce heat to low. Mix in ham, cumin, salt, and pepper. Simmer 20 minutes. Garnish with Cheddar cheese and sour cream to serve.

Nutrition Facts

349 calories; protein 16.2g; carbohydrates 6.7g; fat 28.8g; cholesterol 67.8mg; sodium 1257.5mg. Full Nutrition