Mushroom and Endive Soup

3.5
(6)

A hearty yet light blend of mushrooms and endive that gets progressively spicier as you eat.

1
Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
8
Yield:
8 (1 cup) servings

Ingredients

  • 1 ½ teaspoons olive oil

  • 1 ½ teaspoons butter

  • ½ white onion, chopped

  • 1 cup chopped fresh cilantro, divided

  • 3 cups chopped fresh mushrooms

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

  • 6 cups chicken broth

  • 5 cups chopped endive

  • 2 cups milk

  • ½ teaspoon cayenne pepper, or to taste

  • 2 cups plain yogurt

Directions

  1. Heat olive oil and butter in a Dutch oven or soup pot over medium heat. Add the onion, 1/2 cup of cilantro, and mushrooms; cook and stir until tender. Season with salt and pepper.

  2. Pour in the chicken broth, and bring to a boil. Stir in the endive and remaining cilantro. Add the milk, and simmer for about 30 minutes over low heat. Season with cayenne pepper to taste.

  3. Place the yogurt in a separate pan or bowl, and gradually ladle in about 2 cups of the hot broth while stirring constantly. Stir this mixture back into the main soup pot, and remove from heat. If this procedure is not followed, the yogurt will break down into little bits. It will still taste good, but does not look the same. Ladle into bowls, and garnish with additional fresh cilantro.

Nutrition Facts (per serving)

103 Calories
4g Fat
11g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 103
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 232mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 7g
Vitamin C 6mg 30%
Calcium 211mg 16%
Iron 1mg 4%
Potassium 511mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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