Apple Cinnamon Oatmeal

4.0
(183)

This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!

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Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 cup water

  • ¼ cup apple juice

  • 1 apple, cored and chopped

  • cup rolled oats

  • 1 teaspoon ground cinnamon

  • 1 cup milk

Directions

  1. Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.

    close up view of Apple Cinnamon Oatmeal in a bowl
    Jody

Nutrition Facts (per serving)

217 Calories
4g Fat
38g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 217
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 57mg 2%
Total Carbohydrate 38g 14%
Dietary Fiber 5g 18%
Total Sugars 17g
Protein 8g
Vitamin C 4mg 19%
Calcium 178mg 14%
Iron 2mg 8%
Potassium 398mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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