Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Slow Cooker Veggie Beef Soup with Okra 4.1 (76) 57 Reviews 7 Photos This vegetable beef soup with okra is so easy. The ingredients are probably in your kitchen right now! Recipe by KR Updated on March 21, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 7 7 7 7 Prep Time: 20 mins Cook Time: 4 hrs Total Time: 4 hrs 20 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 pound ground beef ¼ cup onion, chopped 1 (16 ounce) package frozen mixed vegetables 1 (14.5 ounce) can diced tomatoes, drained 1 (14.5 ounce) can Italian diced tomatoes, drained 2 potatoes, peeled and chopped 1 cup sliced fresh or frozen okra 1 tablespoon ketchup salt and pepper to taste 2 cups water, or as needed Directions In a skillet over medium heat, cook and stir ground beef and onion until beef is evenly browned and onion is tender. Drain grease. Transfer beef-onion mixture to a slow cooker. Stir in frozen vegetables, diced tomatoes, Italian diced tomatoes, potatoes, okra, ketchup, salt, and pepper. Pour in enough water to cover. Cover and cook on Low for 4 hours. I Made It Print Nutrition Facts (per serving) 554 Calories 21g Fat 54g Carbs 40g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 554 % Daily Value * Total Fat 21g 26% Saturated Fat 8g 38% Cholesterol 101mg 34% Sodium 502mg 22% Total Carbohydrate 54g 19% Dietary Fiber 13g 46% Total Sugars 13g Protein 40g Vitamin C 49mg 243% Calcium 183mg 14% Iron 7mg 38% Potassium 1785mg 38% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved