Holiday Cranberry Applesauce
This spicy, bright-red applesauce boasts extra antioxidants (concentrated in the apple skins) and antibacterial activity (in the cranberry juice). As a bonus, cinnamon helps blunt sugar's ability to spike blood glucose. It's an easy alternative to traditional cranberry and apple sauces for your holiday feast.
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Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.