Holiday Cranberry Applesauce
This spicy, bright-red applesauce boasts extra antioxidants (concentrated in the apple skins) and antibacterial activity (in the cranberry juice). As a bonus, cinnamon helps blunt sugar's ability to spike blood glucose. It's an easy alternative to traditional cranberry and apple sauces for your holiday feast.
Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.