Titaina
Servings Per Recipe: 4
Calories: 128.5
% Daily Value *
protein: 10.4g 21 %
carbohydrates: 7.7g 3 %
dietary fiber: 1.7g 7 %
sugars: 4.6g
fat: 6g 9 %
saturated fat: 1g 5 %
cholesterol: 9.4mg 3 %
vitamin a iu: 1456.1IU 29 %
niacin equivalents: 6.4mg 49 %
vitamin b6: 0.2mg 13 %
vitamin c: 25.8mg 43 %
folate: 9.2mcg 2 %
calcium: 48.1mg 5 %
iron: 3.4mg 19 %
magnesium: 23mg 8 %
potassium: 284.9mg 8 %
sodium: 215.6mg 9 %
thiamin: 0.1mg 7 %
calories from fat: 54.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.