Garlic Broccoli

Name: Garlic Broccoli
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Ingredients: 4 cloves garlic, peeled; 1.5 teaspoons salt; 1 bunch broccoli, cut into florets; 0.33333334326744 cup olive oil; 0.25 cup red wine vinegar; 1 tablespoon Dijon mustard; 0.5 cup grated Parmesan cheese, or to taste

4.2

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166 Reviews

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This salad is made with marinated raw broccoli in a garlicky sauce for numnums! A recipe from my grandma.

Recipe by ESJESSI

Published on June 8, 2018

8

Prep Time:

15 mins

Cook Time:

3 hrs

Total Time:

3 hrs 15 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

4 cloves garlic, peeled
1 ½ teaspoons salt
1 bunch broccoli, cut into florets
⅓ cup olive oil
¼ cup red wine vinegar
1 tablespoon Dijon mustard
½ cup grated Parmesan cheese, or to taste

Directions

Place garlic in a mortar dish or on a cutting board, and sprinkle with salt. Mash with a pestle, or use the flat side of a knife to mash garlic and salt into a paste. Transfer to a medium bowl, and stir in olive oil, vinegar, and mustard. Add the broccoli, and stir to coat. Chill for 3 hours to marinate, stirring occasionally. Sprinkle with Parmesan cheese before serving.

Nutrition Facts (per serving)

120	Calories
11g	Fat
4g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 120
% Daily Value *
Total Fat 11g	14%
Saturated Fat 2g	11%
Cholesterol 4mg	1%
Sodium 572mg	25%
Total Carbohydrate 4g	1%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 3g
Vitamin C 34mg	170%
Calcium 76mg	6%
Iron 0mg	2%
Potassium 139mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.