Green Salad Plus
Servings Per Recipe: 6
Calories: 307.6
% Daily Value *
protein: 7.2g 14 %
carbohydrates: 31.3g 10 %
dietary fiber: 6.6g 26 %
sugars: 19.9g
fat: 18.9g 29 %
saturated fat: 3.8g 19 %
cholesterol: 7.7mg 3 %
vitamin a iu: 4277.2IU 86 %
niacin equivalents: 2.2mg 17 %
vitamin b6: 0.2mg 12 %
vitamin c: 45.1mg 75 %
folate: 65.8mcg 16 %
calcium: 186.6mg 19 %
iron: 1.5mg 9 %
magnesium: 47mg 17 %
potassium: 596.6mg 17 %
sodium: 198.9mg 8 %
thiamin: 0.1mg 7 %
calories from fat: 170.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.