Beets With Orange and Ginger
Science says beets' anti-cancer chemicals inhibit skin, lung and liver tumors in mice. Beets also may help the heart by lowering artery-damaging homocysteine. You can use canned beets, but freshly cooked ones retain more nutrients.
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Recipe Summary
Ingredients
6
Original recipe yields 6 servings
Directions
Tips
Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
Nutrition Facts
Per Serving:
148 calories; protein 3.1g; carbohydrates 20.8g; fat 6.8g; sodium 66.4mg.
Full Nutrition