Fiesta Chicken with Black Bean Salsa

4.7
(49)

Savor the flavors of the southwest. This recipe sizzles with fresh and lively flavors.

2
2
Servings:
6
Yield:
6 servings

Ingredients

Ingredients for Marinade:

  • cup CRISCO® Canola Oil

  • cup water

  • cup lime juice

  • 1 (1.25 ounce) package taco seasoning

  • 6 boneless, skinless chicken breast halves

Salsa:

  • 1 cup purchased salsa

  • 1 (15 ounce) can black beans, rinsed and drained

  • 1 cup canned or frozen corn

Optional Garnish:

  • 1 tablespoon Sour cream

  • ½ cup Shredded Cheddar cheese

  • ¼ cup Diced avocado

Directions

  1. In a medium mixing bowl, whisk together marinade ingredients. Transfer to a self-sealing plastic bag. Add chicken breasts; marinate 30 minutes in refrigerator.

  2. While chicken is marinating, combine salsa, black beans and corn in a small saucepan. Cook and stir over medium heat, until corn is tender, about 5 minutes.

  3. Remove chicken from marinade; discard marinade. Grill or broil chicken breasts, turning once, about 7 minutes per side or until no longer pink in center.

  4. Place each chicken breast on a plate; top with salsa mixture and garnish with sour cream, cheese, and avocado. Serve immediately.

Nutrition Facts (per serving)

426 Calories
22g Fat
26g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 426
% Daily Value *
Total Fat 22g 28%
Saturated Fat 5g 24%
Cholesterol 80mg 27%
Sodium 1176mg 51%
Total Carbohydrate 26g 9%
Dietary Fiber 7g 24%
Total Sugars 4g
Protein 33g
Vitamin C 8mg 40%
Calcium 139mg 11%
Iron 3mg 15%
Potassium 663mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.