Easy Blueberry-Lemon Parfait
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Low saturated fat; High antioxidants; Gut-protecting bacteria in Ginger is a mild anti-blood-clotting agent; Eating 6 ounces of yogurt a day reduced hay-fever attacks and colds in a University of California at Davis study.
Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.