Ham Hash With Sweet Potatoes & Thyme
Servings Per Recipe: 4
Calories: 563.2
% Daily Value *
protein: 24.8g 50 %
carbohydrates: 37.7g 12 %
dietary fiber: 5g 20 %
sugars: 6.6g
fat: 34.9g 54 %
saturated fat: 9.7g 49 %
cholesterol: 63.6mg 21 %
vitamin a iu: 8288.9IU 166 %
niacin equivalents: 11.7mg 90 %
vitamin b6: 1mg 61 %
vitamin c: 69.8mg 116 %
folate: 36.8mcg 9 %
calcium: 54.5mg 6 %
iron: 2.5mg 14 %
magnesium: 63.8mg 23 %
potassium: 1116.2mg 31 %
sodium: 1675.3mg 67 %
thiamin: 0.9mg 88 %
calories from fat: 313.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.