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Vegetable Melange

Rated as 4.33 out of 5 Stars

"Here's a fruit sauce that's just as good over freshly cooked vegetables as it is as a chilled fruit dip."
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servings 51 cals
Original recipe yields 6 servings


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  1. In a large saucepan, combine water and bouillon cube; heat until cube dissolves. Add broccoli, cauliflower, and mushrooms. Cover and cook until broccoli is tender-crisp, about five minutes. Drain.
  2. In small saucepan, combine remaining ingredients. Cook and stir until sauce is heated to serving temperature. Pour over vegetables.


  • Note
  • Try this sauce cold as a fruit dip; just stir together sauce ingredients and refrigerate. (It's especially delicious with banana slices.)

Nutrition Facts

Per Serving: 51 calories; 0.4 g fat; 10.1 g carbohydrates; 3 g protein; < 1 mg cholesterol; 272 mg sodium. Full nutrition

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I just made this recipe more or less. For the sauce, I used non-fat yogurt, lemon juice, and curry powder. I omitted the preserves as I didn't want a sweet flavor. I used some lemon grass as ...

Very similar to the base for Chicken and Broccoli casserole/Chicken Divan. Absolutely delicious!

I used this sauce to dress up frozen veggies for a really quick side. I ran out of yogurt so I used sour cream and we just loved the fruity tangy curry pop this gave to plain frozen veggies. W...