Hamburger Buns


Delicious, low-calorie burger buns — homemade and fresh! Easy-to-make and economical, these buns will make your dinner guests feel extra special.

Prep Time:
25 mins
Cook Time:
15 mins
Total Time:
40 mins


  • 2 cups warm milk (110 degrees F/45 degrees C)

  • ¼ cup margarine, melted

  • ¼ cup warm water

  • ¼ cup white sugar

  • 2 (.25 ounce) packages instant yeast

  • 2 teaspoons salt

  • 6 cups all-purpose flour, or as needed


  1. In a large bowl, stir together milk, margarine, warm water, sugar, and yeast. Let stand for about 5 minutes.

  2. Mix in salt and gradually stir in flour until you have a soft dough. Divide into 25 pieces, and form into balls. Place on baking sheets, so they are 2 to 3 inches apart. Let rise for 20 minutes.

  3. Preheat the oven to 375 degrees F (190 degrees C). Bake rolls for 15 minutes in the preheated oven. Cool slightly, then split them in half horizontally to fill with your favorite burgers.

Nutrition Facts (per serving)

144 Calories
3g Fat
26g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 25
Calories 144
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 3%
Cholesterol 2mg 1%
Sodium 216mg 9%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 4g
Calcium 29mg 2%
Iron 2mg 8%
Potassium 74mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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