The Humble Shepherd
Servings Per Recipe: 6
Calories: 566.5
% Daily Value *
protein: 30.5g 61 %
carbohydrates: 36g 12 %
dietary fiber: 5.6g 22 %
sugars: 6.8g
fat: 34.4g 53 %
saturated fat: 18g 90 %
cholesterol: 129.7mg 43 %
vitamin a iu: 4045.8IU 81 %
niacin equivalents: 9.8mg 76 %
vitamin b6: 0.6mg 35 %
vitamin c: 13.3mg 22 %
folate: 38.5mcg 10 %
calcium: 370.6mg 37 %
iron: 2.4mg 13 %
magnesium: 67.1mg 24 %
potassium: 705.2mg 20 %
sodium: 1037.6mg 42 %
thiamin: 0.2mg 21 %
calories from fat: 309.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.