Chocolate Banana Martini
Servings Per Recipe: 1
Calories: 377.5
% Daily Value *
protein:
2.9g
6 %
carbohydrates:
44.5g
15 %
dietary fiber:
0.2g
1 %
sugars:
41.8g
other carbs:
0.8g
fat:
2g
3 %
saturated fat:
1.1g
6 %
mono fat:
0.5g
poly fat:
0.1g
cholesterol:
6.5mg
2 %
water:
236g
ash:
0.7g
vitamin a iu:
155.6IU
3 %
vitamin a re:
45.7RE
vitamin a carotenoid:
0.4RE
vitamin a retinol:
45.3RE
vitamin a carotene:
2.4mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.2mg
vitamin b3 niacin:
0.2mg
niacin equivalents:
0.7mg
4 %
vitamin b6:
0mg
2 %
vitamin b12:
0.4mcg
6 %
vitamin c:
0.2mg
vitamin e alpha equivalents:
0mg
vitamin e iu:
0IU
vitamin e mg:
0mg
folate:
4.2mcg
1 %
vitamin k:
0.2mcg
pantothenic acid:
0.3mg
3 %
calcium:
100.8mg
10 %
copper:
0.1mg
4 %
iron:
0.2mg
1 %
magnesium:
16mg
4 %
manganese:
0mg
2 %
phosphorus:
87.7mg
9 %
potassium:
153.1mg
4 %
selenium:
2.3mcg
3 %
sodium:
49.2mg
2 %
zinc:
0.4mg
3 %
40 butyric:
0.1g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0.2g
160 palmitic:
0.5g
180 stearic:
0.2g
161 palmitol:
0g
181 oleic:
0.4g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.1g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0.1g
alanine:
0.1g
arginine:
0.1g
cystine:
0g
glycine:
0.1g
histidine:
0.1g
isoleucine:
0.2g
leucine:
0.3g
lysine:
0.2g
methionine:
0.1g
phenylalanine:
0.1g
proline:
0.3g
serine:
0.2g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.2g
alcohol:
25.1g
caffeine:
13.9mg
pyramid fat:
0
exchange other carbs:
0
theobromine:
29.7mg
energy:
218.2
aspartic acid:
0.2g
glutamic acid:
0.6g
thiamin:
0mg
2 %
riboflavin:
0.1mg
8 %
soluble fiber:
0g
insoluble fiber:
0g
vitamin d iu:
35IU
9 %
vitamin d mcg:
0.9mcg
monosaccharides:
0g
disaccharides:
3.8g
biotin:
1.6mcg
1 %
boron:
24.8mg
fluoride:
116.3mg
iodine:
19.5mcg
13 %
molybdenum:
1.6mcg
2 %
pyramid milk:
0
exchange milk:
0
trans fatty acid:
0g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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