Recipes

Duck Cassoulet

Name: Duck Cassoulet
Prep time: 30 min
Cook time: 450 min
Total time: 960 min
Ingredients: 1 pound pork sausage links, sliced; 1 tablespoon whole cloves; 1 whole onion, peeled; 3 sprigs fresh parsley; 1 sprig fresh thyme; 0.5 pound bacon; 1 sprig fresh rosemary; 1 pound dry navy beans, soaked overnight; 1 bay leaf; 3 carrots, peeled and sliced; 3 cloves garlic, minced; 1 pound skinned, boned duck breast halves, sliced into thin strips.; 1 fresh tomato, chopped

3.9

(14)

12 Reviews

2 Photos

A real, old-fashioned cassoulet slow cooked in a 20th century kitchen appliance. Traditional cassoulet has a sprinkling of bread crumbs on top; if you want the bread crumbs, you can finish this dish in the oven, so that the bread crumbs are toasted.

Recipe by Syd

Published on April 2, 2019

2

Prep Time:

30 mins

Cook Time:

7 hrs 30 mins

Additional Time:

8 hrs

Total Time:

16 hrs

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 pound pork sausage links, sliced
1 tablespoon whole cloves
1 whole onion, peeled
3 sprigs fresh parsley
1 sprig fresh thyme
½ pound bacon
1 sprig fresh rosemary
1 pound dry navy beans, soaked overnight
1 bay leaf
3 carrots, peeled and sliced
3 cloves garlic, minced
1 pound skinned, boned duck breast halves, sliced into thin strips.
1 fresh tomato, chopped

Directions

In a large skillet, brown the sliced sausage over medium heat.
Insert whole cloves into onion. Roll bacon up, and tie with a string. Tie together parsley, thyme, and rosemary.
In a large slow cooker, place soaked beans, sausage, bacon, onion studded with cloves, fresh herbs, bay leaf, carrots, minced garlic, and duck. Add enough water to cover the other ingredients. Cook for 1 hour on HIGH. Reduce heat to LOW, and continue cooking for 6 to 8 hours.
Remove onion, bacon, and herbs. Stir in chopped tomatoes. Continue cooking for 1/2 hour. Serve.

Nutrition Facts (per serving)

548	Calories
27g	Fat
40g	Carbs
37g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 548
% Daily Value *
Total Fat 27g	34%
Saturated Fat 8g	40%
Cholesterol 104mg	35%
Sodium 585mg	25%
Total Carbohydrate 40g	15%
Dietary Fiber 16g	55%
Total Sugars 4g
Protein 37g
Vitamin C 24mg	120%
Calcium 126mg	10%
Iron 7mg	41%
Potassium 1208mg	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.