Spinach and Leek White Bean Soup
Servings Per Recipe: 8
Calories: 178.9
% Daily Value *
protein: 9.4g 19 %
carbohydrates: 30.6g 10 %
dietary fiber: 5.8g 23 %
sugars: 1.8g
fat: 2g 3 %
saturated fat: 0.2g 1 %
vitamin a iu: 1454.1IU 29 %
niacin equivalents: 1mg 8 %
vitamin b6: 0.1mg 9 %
vitamin c: 7.7mg 13 %
folate: 48.3mcg 12 %
calcium: 77.5mg 8 %
iron: 3.2mg 18 %
magnesium: 23.3mg 8 %
potassium: 154.5mg 4 %
sodium: 432.2mg 17 %
thiamin: 0.1mg 6 %
calories from fat: 17.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.