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Yam Smoothie
Reviews:
June 28, 2008

I was looking for a quick smoothie recipe to use the cooked yams I'd had in my fridge. Sounds weird, but when you have two kids five and under, you need a quick breakfast that'll give you the energy you need. I did a little scaling down for one. I used a whole frozen banana, which crossed out the need for ice cubes. I added orange juice instead of milk, which crossed off the need for sugar. I added a little cinnamon for flavor. I also used nonfat sugar-free strawberry yogurt because that was the only yogurt I had. Eh. It was okay. Served the purpose and gave me the energy I needed. Don't know if I'll make it again but thanks for the idea.

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