Quick Cassoulet

Name: Quick Cassoulet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 tablespoon vegetable oil; 2 carrots, diced; 2 stalks celery, diced; 1 small yellow onion, diced; 2 cloves garlic, chopped; 0.5 pound smoked sausage, sliced; 1 (15 ounce) can kidney beans, rinsed and drained; 1 (15 ounce) can cannellini beans, rinsed and drained; 1 (14.5 ounce) can diced tomatoes, drained; 2 bay leaves; 1 teaspoon dried thyme; 0.5 teaspoon salt; 0.25 teaspoon ground black pepper; 1 tablespoon chopped fresh parsley

4.4

(123)

101 Reviews

13 Photos

This quick cassoulet recipe is a great combination of beans, smoked sausage, and vegetables in an easy one-skillet meal. We've been making this so long I can't even remember where I first got the recipe — even my teenage daughter and her friends love it. It's also a staple when we go camping. Serve with a green salad and French bread.

Recipe by Beth Stone Strachan

Updated on April 2, 2019

13

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 tablespoon vegetable oil
2 carrots, diced
2 stalks celery, diced
1 small yellow onion, diced
2 cloves garlic, chopped
½ pound smoked sausage, sliced
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can cannellini beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, drained
2 bay leaves
1 teaspoon dried thyme
½ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon chopped fresh parsley (Optional)

Directions

Heat oil in a large skillet over medium-high heat. Add the carrots, celery, onion, and garlic; cook and stir for a few minutes, until onion is transparent. Add sausage to the skillet, and cook for a few more minutes to brown.
Pour in kidney beans, cannellini beans, and tomatoes; season with bay leaves, thyme, salt, and pepper. Cover, and reduce the heat to low. Simmer for 10 minutes, occasionally stirring until vegetables are tender.
Remove bay leaves and discard. Sprinkle parsley over the top, and serve.

Nutrition Facts (per serving)

467	Calories
22g	Fat
41g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 467
% Daily Value *
Total Fat 22g	29%
Saturated Fat 7g	35%
Cholesterol 39mg	13%
Sodium 1781mg	77%
Total Carbohydrate 41g	15%
Dietary Fiber 13g	47%
Total Sugars 6g
Protein 24g
Vitamin C 14mg	69%
Calcium 149mg	11%
Iron 7mg	37%
Potassium 482mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.