Cool Cucumber Salsa

4.5
(189)

A great way to use all those cucumbers you get from your plants! A little zing from the jalapeno and a burst of lime add a fresh taste to cucumbers in this refreshing fresh salsa.

White bowl of cucumber salsa with chips
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Prep Time:
15 mins
Additional Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
12
Yield:
4 cups

Ingredients

  • 2 medium cucumbers - peeled, seeded, and chopped

  • 2 medium tomatoes, chopped

  • ½ cup chopped green bell pepper

  • 1 jalapeno pepper, seeded and minced

  • 1 small onion, chopped

  • 1 clove garlic, minced

  • 2 tablespoons lime juice

  • 1 teaspoon minced fresh parsley

  • 2 teaspoons minced fresh cilantro

  • ½ teaspoon dried dill weed

  • ½ teaspoon salt

  • 1 (12 ounce) package tortilla chips

Directions

  1. In a medium bowl, stir together the cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, parsley, cilantro, dill, and salt. Cover and refrigerate for 1 hour. Serve with tortilla chips.

Nutrition Facts (per serving)

151 Calories
7g Fat
22g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 151
% Daily Value *
Total Fat 7g 8%
Saturated Fat 1g 4%
Sodium 217mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 3g
Vitamin C 11mg 53%
Calcium 60mg 5%
Iron 1mg 5%
Potassium 187mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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