Recipes

Pork and Green Chile Casserole

Name: Pork and Green Chile Casserole
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 3 tablespoons vegetable oil; 1.5 pounds boneless pork loin chops, cut into bite-size pieces; 1.5 cups instant brown rice, uncooked; 1 (10.5 ounce) can condensed cream of chicken soup; 1 (15 ounce) can black beans, rinsed and drained; 1 (14.5 ounce) can diced tomatoes; 2 (4 ounce) cans diced green chile peppers; 3 tablespoons chunky salsa; 0.25 cup water; 2 tablespoons ground cumin; 1 cup shredded Colby cheese

4.3

(165)

134 Reviews

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Make your taste buds feel like they're at a fiesta, with this great dish. It's a brown rice casserole with cubed pork, green chilies, black beans, and spices that blend together to make your taste buds sing. It's great for pot luck dinners, or having friends over for dinner. Try it, you won't regret it.

Recipe by JESUSFREAK44

Published on April 3, 2019

8

Prep Time:

15 mins

Cook Time:

40 mins

Total Time:

55 mins

Servings:

10

Yield:

10 servings

Jump to Nutrition Facts

Ingredients

3 tablespoons vegetable oil
1 ½ pounds boneless pork loin chops, cut into bite-size pieces
1 ½ cups instant brown rice, uncooked
1 (10.5 ounce) can condensed cream of chicken soup
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes
2 (4 ounce) cans diced green chile peppers
3 tablespoons chunky salsa
¼ cup water
2 tablespoons ground cumin
1 cup shredded Colby cheese

Directions

Heat oil in a large saucepan or stock pot over medium-high heat. Add pork, and saute until browned. Drain off grease. Add the rice, cream of chicken soup, black beans, tomatoes, green chiles, salsa and water. Season with cumin. Stir to blend, then bring to a boil. Simmer over medium heat for about 15 minutes, or until the rice is tender.
Meanwhile, preheat the oven to 400 degrees F (200 degrees C). When the pork mixture is cooked, transfer to a 9x13 inch baking dish. Sprinkle cheese over the top.
Bake for 5 to 10 minutes, until cheese is melted. Serve with tortillas.

Nutrition Facts (per serving)

279	Calories
14g	Fat
23g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 279
% Daily Value *
Total Fat 14g	17%
Saturated Fat 5g	25%
Cholesterol 37mg	12%
Sodium 811mg	35%
Total Carbohydrate 23g	8%
Dietary Fiber 5g	16%
Total Sugars 2g
Protein 16g
Vitamin C 20mg	98%
Calcium 144mg	11%
Iron 3mg	19%
Potassium 415mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.