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Bob's Bean Salad

BOBU

"This is a tasty bean salad that is actually good for you!"
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Ingredients

1 h 20 m servings 231 cals
Original recipe yields 8 servings

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Directions

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  • Prep

  • Ready In

  1. In a large bowl, toss red bell pepper, onion, and artichokes together with kidney, pinto, and garbanzo beans. Set aside.
  2. In a separate bowl, whisk salt and sugar with white and balsamic vinegars until completely dissolved. Slowly whisk in olive oil. Adjust seasoning as desired.
  3. Pour dressing over bean mixture, and toss to coat. Cover and refrigerate at least one hour before serving. Serve chilled.

Nutrition Facts


Per Serving: 231 calories; 10.4 g fat; 27.6 g carbohydrates; 8.4 g protein; 6 mg cholesterol; 793 mg sodium. Full nutrition

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Reviews

Read all reviews 58
  1. 82 Ratings

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Most helpful positive review

Great taste, lots of color ... an excellent salad!! In shopping for beans, I was surprised how many are canned with high fructose corn syrup! I couldn't find the correct size cans either (all ha...

Most helpful critical review

Sorry, just wasn't crazy about this recipe. I did not use marinated artichokes - maybe that would have added more flavor.

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Great taste, lots of color ... an excellent salad!! In shopping for beans, I was surprised how many are canned with high fructose corn syrup! I couldn't find the correct size cans either (all ha...

This was delicious and made a nice side dish for grilling. I used un-marinated artichoke hearts for a healthier dish and green onion for color. I certainly recommend it!

This salad was excellent. I made it for a pot luck at work and was asked for the recipe by tons of people. The feta cheese is a great addition.

The dressing is perfect; somehow it brings out the sweetness of the beans. I subbed black beans for the pinto beans and plain artichoke hearts (instead of marinated), and added a couple stalks ...

Yum.

Okay, so now I am in love with Bob. Or at least with his salad. And I didn't even have some of the yummiest sounding ingredients. I usually am not fond of three bean salad. But this dressing wit...

we have made this several times.....using 3 or 4 cans of what ever beans in the house...never sweet beans only plain. favorites are black and pinto and kidney. add MORE feta...and what ever on...

This dressing really hits the spot! And I like to add black olives and tomatoes. Really nice.