Roast Beef and Avocado Wraps


Even those who don't like or haven't tried avocados usually like these wraps. They are especially great for a summer lunch with a crisp salad.

Prep Time:
20 mins
Total Time:
20 mins
6 servings


  • 1 (4 ounce) package cream cheese, softened

  • 1 teaspoon ground cumin

  • 1 clove garlic, minced

  • teaspoon dried red pepper flakes

  • 6 tomato and oregano tortillas

  • 6 lettuce leaves - rinsed and dried

  • 12 slices deli sliced roast beef

  • 1 avocado, cubed

  • 1 tomato, seeded and chopped

  • 1 cup shredded Colby-Monterey Jack cheese


  1. Mix the cream cheese, cumin, garlic, and chili flakes in a bowl until well blended.

  2. Spread a thin layer of the cream cheese mixture over each tortilla, dividing evenly. Place a lettuce leaf on each tortilla, and top with two roast beef slices. Sprinkle evenly with avocado, tomatoes, and cheese. Starting at one end, gently roll up each tortilla into a tight tube. Slice in half diagonally and place two pieces on 6 serving plates.

Nutrition Facts (per serving)

533 Calories
27g Fat
48g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 533
% Daily Value *
Total Fat 27g 34%
Saturated Fat 12g 59%
Cholesterol 70mg 23%
Sodium 1388mg 60%
Total Carbohydrate 48g 18%
Dietary Fiber 5g 17%
Total Sugars 4g
Protein 26g
Vitamin C 14mg 70%
Calcium 163mg 13%
Iron 5mg 26%
Potassium 458mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.