Jicama Corn Salad

Name: Jicama Corn Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 4 cups frozen corn kernels, thawed; 2 pounds jicama, peeled and diced; 4 medium mangos - peeled, seeded, and diced; 1 cup chopped red onion; 0.5 cup chopped fresh cilantro; 0.5 cup lime juice; salt and pepper to taste

4.0

(15)

14 Reviews

2 Photos

Beautiful to look at, great blend of flavors and colors, plus it is super simple to make! Terrific as a side with Mexican cuisine!

Recipe by CLUKACEVIC

Published on March 10, 2020

2

Prep Time:

20 mins

Total Time:

20 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

4 cups frozen corn kernels, thawed
2 pounds jicama, peeled and diced
4 medium mangos - peeled, seeded, and diced
1 cup chopped red onion
½ cup chopped fresh cilantro
½ cup lime juice
salt and pepper to taste

Directions

In a large serving bowl, combine the corn kernels, jicama, mango, red onion and cilantro. Pour the lime juice over, and season with salt and pepper. Toss until well blended.

Nutrition Facts (per serving)

196	Calories
1g	Fat
48g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 196
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 84mg	4%
Total Carbohydrate 48g	17%
Dietary Fiber 10g	35%
Total Sugars 21g
Protein 4g
Vitamin C 64mg	319%
Calcium 36mg	3%
Iron 1mg	7%
Potassium 568mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.