Jicama Corn Salad

4.0
(15)

Beautiful to look at, great blend of flavors and colors, plus it is super simple to make! Terrific as a side with Mexican cuisine!

2
2
Prep Time:
20 mins
Total Time:
20 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 4 cups frozen corn kernels, thawed

  • 2 pounds jicama, peeled and diced

  • 4 medium mangos - peeled, seeded, and diced

  • 1 cup chopped red onion

  • ½ cup chopped fresh cilantro

  • ½ cup lime juice

  • salt and pepper to taste

Directions

  1. In a large serving bowl, combine the corn kernels, jicama, mango, red onion and cilantro. Pour the lime juice over, and season with salt and pepper. Toss until well blended.

Nutrition Facts (per serving)

196 Calories
1g Fat
48g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 196
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 84mg 4%
Total Carbohydrate 48g 17%
Dietary Fiber 10g 35%
Total Sugars 21g
Protein 4g
Vitamin C 64mg 319%
Calcium 36mg 3%
Iron 1mg 7%
Potassium 568mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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