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Silverbeet Salad

Rated as 3.25 out of 5 Stars

"This is a light pasta salad, very refreshing on a hot day."
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Ingredients

20 m servings 124 cals
Original recipe yields 4 servings

Directions

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  • Prep

  • Ready In

  1. Bring a saucepan of water to a boil. Add the rotini pasta, and cook for 8 minutes, or until tender. Drain, and rinse under cold water to cool.
  2. In a medium bowl, toss together the rotini, Swiss chard, and bell pepper. Pour in dressing sparingly until you reach your desired amount.

Nutrition Facts


Per Serving: 124 calories; 3.1 g fat; 20.7 g carbohydrates; 3.5 g protein; 0 mg cholesterol; 196 mg sodium. Full nutrition

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Reviews

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My whole family liked this salad. We grew swiss chard in our garden this Summer and I was looking for ways to get my kids to enjoy eating it. This salad really fit the bill. The bright colors...

Such a simple recipe! But I didn't have red peppers...so I tried chopped up carrot. Not as colourful as red peppers, but nice and crunchy. My wife liked it and took all the leftovers to work ...

I don't know if I didn't slice the chard thinly enough, but this salad was really work to eat. The chard was so tough that neither my husband or I finished our serving. I wouldn't make this on...