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Sesame Parmesan Zucchini

KATHYP100

"A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes."
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Ingredients

35 m servings 90 cals
Original recipe yields 4 servings

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet.
  3. Bake 20 minutes in the preheated oven, until lightly browned.

Nutrition Facts


Per Serving: 90 calories; 8.6 g fat; 2.2 g carbohydrates; 1.9 g protein; 2 mg cholesterol; 270 mg sodium. Full nutrition

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Reviews

Read all reviews 156
  1. 215 Ratings

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Most helpful positive review

This would rate 5 stars if it weren't for the fact the cooking time was off. This was a very tasty blend of ingredients, and was attractive to serve, but at 20 minutes the zucchini all but turn...

Most helpful critical review

Kind of bland in my opinion. When I reheated the leftovers in the oven the next day I added another few tablespoons of parmesan cheese and that helped.

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This would rate 5 stars if it weren't for the fact the cooking time was off. This was a very tasty blend of ingredients, and was attractive to serve, but at 20 minutes the zucchini all but turn...

This one's gotten rave reviews from all my friends. I also cut the olive oil in half, and add a bit more sesame seeds. I find it works best to coat the zucchini in oil, then sprinkle on the o...

I added a can of black beans and a can of chickpeas to the recipe to make it a main dish instead of a side dish. I doubled everything except for the zucchini and it turned out great. The beans...

I really liked this, but feel the cooking time is off. I cooked mine at 375 for 10 minutes and 5 minutes on broil. They were perfect and absolutely delicious! The cayenne lends a nice bite. For ...

the zucchini was flavorful and easy to make. i used 2 zucchinis and the oil was a little much, so i'd cut back a lot on the oil next time.

delicious, I throw all ingredients in a zip bag and shake to cover well! Party Pleaser

Very Tasty! I took the advice of others and reduced the olive oil, thank goodness because I thought it was too much even reduced! I have made it several times and am using more sesame oil inst...

Great idea! My kids loved this but I did make some changes. Instead of olive oil, I used two tablespoons of low cal Italian dressing to save on fat and calories. My kids do not like sesame se...

As someone who is really not fond of zucchini, I must say this was a very nice side dish. I only used 1 tablespoon of olive oil, and the next time I make this recipe, I'll try using olive oil c...