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Kasha

Rated as 4.61 out of 5 Stars
13

"A wonderful merging of flavors and textures! This beef and bulgur wheat veggie delight is just a little spicy and sure to warm the tummy."
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Ingredients

30 m servings 318
Original recipe yields 4 servings (4 Servings)

Directions

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  1. Place the ground beef in a skillet over medium-high heat. Cook, while stirring to crumble, until almost cooked through. Drain the grease, and reduce heat to medium. Stir in the celery, green onions, and tomato. Cook until the celery is tender, and the beef is browned.
  2. Meanwhile, bring the beef broth to a boil in a saucepan. Add the bulgur wheat, cover, and reduce heat to low. Simmer for about 10 minutes, until tender. Stir the bulgur wheat into the vegetables and beef, and season with salt and cayenne pepper.

Nutrition Facts


Per Serving: 318 calories; 15.9 29.5 15.8 48 458 Full nutrition

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Reviews

Read all reviews 26
  1. 31 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

This was delicious. For those not familiar with bulgur, it's very similar to rice and can be cooked in the same way. Like rice, you'll want to simmer the bulgur until all the water has evaporate...

Most helpful critical review

While this had the right ingredients, it lacked the spices and the bulgur was still in quite a bit of liquid (which I tried to drain) and the meat mixture had too much liquid from the liquid tha...

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This was delicious. For those not familiar with bulgur, it's very similar to rice and can be cooked in the same way. Like rice, you'll want to simmer the bulgur until all the water has evaporate...

Very filling! A bit bland... I didn't have beef broth or tomato, so added a can of diced tomatoes, water, and a beef bullion cube. The broth would have made it tastier.

This is definitely a different taste than I am accustomed to, but it was wonderful. It's a really welcome change from our normal routine. I also added some paprika to give it some more kick. ...

This dish doesn't have eye appeal and it doesn't have any real seasonings added, but don't let that fool you. It really has quite a bit of flavor.

I'm giving it 5 stars because it's really good! Easy to make, too, because I used green onions and celery that I had previously chopped and dehydrated. The only change was that I used chipotle ...

Oh MY GOODNESS! What a pleasant surprise of tremendous flavor! My hubby and I are always looking for a new healthy dish and we both loved it. I did not have any bulger cracked wheat on hand, b...

This was great! And easy enough for a college kid to make... a nice change from ramen noodles haha. I used this recipe for a group meeting night and it went over really well, i added a little ...

very easy to make, and a nice change to the regular rice or pasta routine. For the broth, I used the broth cube, disolved into 2 cups of boiling water. Tastes delicious. My husband and kids love...

While this had the right ingredients, it lacked the spices and the bulgur was still in quite a bit of liquid (which I tried to drain) and the meat mixture had too much liquid from the liquid tha...