Recipes Pea Roast 2.0 (2) 2 Reviews 0 Photos A slow cooker casserole containing beef and veggies in a tomato-based sauce. Quick and easy to make, and a family favorite. Recipe by Becky Blackwell Merges Published on April 2, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Prep Time: 15 mins Cook Time: 8 hrs Total Time: 8 hrs 15 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (2 pound) beef roast 1 (36 ounce) bottle ketchup 1 (15 ounce) can sweet peas, with liquid ½ cup chopped onion 8 small potatoes, peeled and quartered Directions Place the roast in a slow cooker. Mix in the ketchup, sweet peas with liquid, onion, and potatoes. Cover, and cook 6 to 8 hours on Low, until meat is tender and easily shredded. I Made It Print Nutrition Facts (per serving) 843 Calories 9g Fat 135g Carbs 63g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 843 % Daily Value * Total Fat 9g 11% Saturated Fat 3g 14% Cholesterol 120mg 40% Sodium 3264mg 142% Total Carbohydrate 135g 49% Dietary Fiber 12g 43% Total Sugars 64g Protein 63g Vitamin C 112mg 562% Calcium 114mg 9% Iron 9mg 52% Potassium 2883mg 61% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved