Recipes

Pea Roast

Name: Pea Roast
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Ingredients: 1 (2 pound) beef roast; 1 (36 ounce) bottle ketchup; 1 (15 ounce) can sweet peas, with liquid; 0.5 cup chopped onion; 8 small potatoes, peeled and quartered

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A slow cooker casserole containing beef and veggies in a tomato-based sauce. Quick and easy to make, and a family favorite.

Recipe by Becky Blackwell Merges

Published on April 2, 2019

Prep Time:

15 mins

Cook Time:

8 hrs

Total Time:

8 hrs 15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 (2 pound) beef roast
1 (36 ounce) bottle ketchup
1 (15 ounce) can sweet peas, with liquid
½ cup chopped onion
8 small potatoes, peeled and quartered

Directions

Place the roast in a slow cooker. Mix in the ketchup, sweet peas with liquid, onion, and potatoes.
Cover, and cook 6 to 8 hours on Low, until meat is tender and easily shredded.

Nutrition Facts (per serving)

843	Calories
9g	Fat
135g	Carbs
63g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 843
% Daily Value *
Total Fat 9g	11%
Saturated Fat 3g	14%
Cholesterol 120mg	40%
Sodium 3264mg	142%
Total Carbohydrate 135g	49%
Dietary Fiber 12g	43%
Total Sugars 64g
Protein 63g
Vitamin C 112mg	562%
Calcium 114mg	9%
Iron 9mg	52%
Potassium 2883mg	61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.