Pea Roast


A slow cooker casserole containing beef and veggies in a tomato-based sauce. Quick and easy to make, and a family favorite.

Prep Time:
15 mins
Cook Time:
8 hrs
Total Time:
8 hrs 15 mins
4 servings


  • 1 (2 pound) beef roast

  • 1 (36 ounce) bottle ketchup

  • 1 (15 ounce) can sweet peas, with liquid

  • ½ cup chopped onion

  • 8 small potatoes, peeled and quartered


  1. Place the roast in a slow cooker. Mix in the ketchup, sweet peas with liquid, onion, and potatoes.

  2. Cover, and cook 6 to 8 hours on Low, until meat is tender and easily shredded.

Nutrition Facts (per serving)

843 Calories
9g Fat
135g Carbs
63g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 843
% Daily Value *
Total Fat 9g 11%
Saturated Fat 3g 14%
Cholesterol 120mg 40%
Sodium 3264mg 142%
Total Carbohydrate 135g 49%
Dietary Fiber 12g 43%
Total Sugars 64g
Protein 63g
Vitamin C 112mg 562%
Calcium 114mg 9%
Iron 9mg 52%
Potassium 2883mg 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.