Chinese Microwaved Tofu with Minced Pork
Ingredients30 m servings 397 cals
- In a bowl, mix the ground pork with the soy sauce, sesame oil, sugar, cornstarch, black pepper, and red pepper flakes. Marinate at least 10 minutes.
- Place the tofu in a microwave-safe dish. Place the pork over the tofu. Discard any remaining marinade. Top with green onion, carrots, and chile pepper. Cover with microwave-safe plastic wrap. Cut a small slit in the plastic wrap to vent steam.
- Cook 5 minutes on High in the microwave, or until vegetables are tender and pork is cooked to desired doneness.
Per Serving: 397 calories; 26 g fat; 9.8 g carbohydrates; 34.1 g protein; 63 mg cholesterol; 218 mg sodium. Full nutrition
ReviewsRead all reviews 5
This was very tasty. I found it when looking for something to make as part as the South Beach diet. Low carbs, excellent flavor. I cooked it over a bed of cabbage and rice wine vinegar, and the ...
I wanted to like this more than I did. Maybe if I hadn't made "Chinese Style Ground Pork & Tofu" the same time, I would have. I did mine in a pan, not microwave. I made more sauce, but that wa...
Very tasteless and boring. Would not make again- it's quick to make but so plain. I had to cover it in hot sauce to make it taste like anything