Salmon with Dijon Vinaigrette

3.3
(12)

White wine vinegar, Dijon mustard, and herbs make this a truly memorable way to cook salmon. I made it the other night and everyone said that it was the best fish they'd had!

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Prep Time:
15 mins
Cook Time:
20 mins
Additional Time:
1 hrs
Total Time:
1 hrs 35 mins
Servings:
6
Yield:
6 servings

Ingredients

  • ½ cup white wine vinegar

  • 1 ½ tablespoons Dijon mustard

  • 1 tablespoon lemon juice

  • 1 tablespoon Italian seasoning

  • 4 sprigs fresh rosemary

  • 1 teaspoon dried tarragon

  • 1 tablespoon capers, drained

  • 1 tablespoon oil-packed sun-dried tomatoes, drained and sliced

  • 1 ½ pounds salmon fillets

  • freshly ground black pepper to taste

  • 4 kalamata olives, pitted and sliced

Directions

  1. In a shallow baking dish, mix the white wine vinegar, Dijon mustard, lemon juice, Italian seasoning, rosemary, tarragon, capers, and sun-dried tomatoes. Place the salmon fillets into the dish, and turn to coat with the marinade. Season with pepper, and sprinkle with olives. Cover, and refrigerate 1 hour.

  2. Preheat oven to 375 degrees F (190 degrees C).

  3. Bake uncovered for 20 minutes in the preheated oven, or until fish is easily flaked with a fork.

Note

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

201 Calories
12g Fat
2g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 201
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 12%
Cholesterol 56mg 19%
Sodium 237mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 2%
Total Sugars 0g
Protein 20g
Vitamin C 7mg 33%
Calcium 34mg 3%
Iron 1mg 6%
Potassium 388mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.