Nutritional Information
Tropical Strawberry
Servings Per Recipe: 4
Calories: 179
% Daily Value *
protein:
6.4g
13 %
carbohydrates:
35.3g
11 %
exchange other carbs:
2.5
dietary fiber:
2.4g
10 %
sugars:
30.8g
fat:
2.2g
3 %
saturated fat:
1.3g
7 %
cholesterol:
8mg
3 %
vitamin a iu:
160.2IU
3 %
niacin equivalents:
1.4mg
11 %
vitamin b6:
0.1mg
8 %
vitamin c:
39.8mg
66 %
folate:
32.5mcg
8 %
calcium:
222.7mg
22 %
iron:
0.9mg
5 %
magnesium:
34.2mg
12 %
potassium:
444.8mg
13 %
sodium:
79.7mg
3 %
thiamin:
0.1mg
13 %
calories from fat:
19.6
percent of calories from carbs:
75
percent of calories from fat:
10
percent of calories from protein:
13
percent of calories from sat fat:
6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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