No Beans About It - Chili

4.2
(259)

My husband won't eat beans but LOVES chili, so I had to come up with this variation on an old favorite. Instead, it contains lots of canned tomatoes and onion. This is great served over rice with some shredded cheese and a dollop of sour cream. Ground turkey may be substituted for ground beef.

28
28
28
28
Prep Time:
15 mins
Cook Time:
1 hrs
Total Time:
1 hrs 15 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 pound ground beef

  • 2 cloves garlic, minced

  • 1 large onion, chopped

  • 2 tablespoons chili powder

  • 1 teaspoon dried oregano

  • 1 teaspoon ground cumin

  • 1 teaspoon hot pepper sauce

  • 1 (28 ounce) can crushed tomatoes

  • ¼ cup red wine vinegar

Directions

  1. Crumble the ground beef into a stock pot or large Dutch oven over medium-high heat. Add the onion and garlic, and cook stirring frequently until beef is evenly browned. Drain off excess grease.

  2. Season with chili powder, oregano, cumin and hot sauce. Stir in the tomatoes and vinegar. Bring to a boil, then reduce heat to low, and simmer for about 1 hour - or longer if you have time. Stir occasionally to prevent burning on the bottom.

Nutrition Facts (per serving)

226 Calories
13g Fat
15g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 226
% Daily Value *
Total Fat 13g 16%
Saturated Fat 5g 24%
Cholesterol 47mg 16%
Sodium 265mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 15g
Vitamin C 17mg 83%
Calcium 72mg 6%
Iron 4mg 21%
Potassium 653mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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