Simply Divine Meatloaf with Spinach


This meatloaf with spinach is moist and delicious — it's always a crowd pleaser. It's also fabulous with venison or ground turkey. Get creative with additional mix-ins! Great for sandwiches.

Prep Time:
15 mins
Cook Time:
1 hr
Additional Time:
5 mins
Total Time:
1 hr 20 mins
1 9x5-inch loaf


  • 1 ½ pounds ground beef

  • 1 ½ cups Italian seasoned bread crumbs

  • 1 cup chopped fresh spinach

  • ½ cup grated Parmesan cheese

  • ½ cup sour cream

  • ½ cup Italian salad dressing

  • 2 large eggs

  • 2 tablespoons Worcestershire sauce

  • 1 (1 ounce) package dry onion soup mix


  1. Preheat the oven to 375 degrees F (190 degrees C).

  2. Mix ground beef, bread crumbs, spinach, Parmesan cheese, sour cream, salad dressing, eggs, Worcestershire sauce, and soup mix together in a large bowl until well combined. Press mixture into a 9x5-inch loaf pan and cover with aluminum foil.

  3. Bake in the preheated oven for 45 minutes. Remove foil and continue to bake until no longer pink in the center, about 15 more minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

  4. Let stand 5 minutes before slicing.

Nutrition Facts (per serving)

387 Calories
24g Fat
21g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 387
% Daily Value *
Total Fat 24g 31%
Saturated Fat 9g 46%
Cholesterol 110mg 37%
Sodium 1149mg 50%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 5%
Total Sugars 3g
Protein 22g
Vitamin C 3mg 14%
Calcium 156mg 12%
Iron 3mg 18%
Potassium 289mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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