Grilled Asparagus Salad

Name: Grilled Asparagus Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 0.25 cup olive oil; 2 tablespoons lemon juice; 12 fresh asparagus spears; 6 cups fresh spinach leaves; 2 tablespoons grated Parmesan cheese; 1 tablespoon seasoned slivered almonds

4.6

(77)

64 Reviews

4 Photos

I made this asparagus salad one summer evening when I was planning to grill anyway. I had spinach and Parmesan cheese in the fridge, combined them with the grilled asparagus, and was delighted with the outcome. My husband and I love it!

Recipe by Heather Hedstrom

Updated on April 6, 2023

4

Prep Time:

10 mins

Cook Time:

5 mins

Total Time:

15 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

¼ cup olive oil
2 tablespoons lemon juice
12 fresh asparagus spears
6 cups fresh spinach leaves
2 tablespoons grated Parmesan cheese
1 tablespoon seasoned slivered almonds

Directions

Preheat an outdoor grill for low heat and lightly oil the grate.
Combine oil and lemon juice in a baking dish. Add asparagus and roll until coated.
Grill asparagus on the preheated grill, turning at least once and brushing with remaining oil-lemon juice mixture, until crisp-tender, about 5 minutes. Remove from the grill and place back into the baking dish. Cut into bite-sized pieces.
Combine spinach, Parmesan, and almonds in a large bowl. Add asparagus along with any oil-lemon juice mixture from the dish. Toss to blend and serve immediately.

Nutrition Facts (per serving)

110	Calories
10g	Fat
3g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 110
% Daily Value *
Total Fat 10g	13%
Saturated Fat 2g	8%
Cholesterol 2mg	1%
Sodium 50mg	2%
Total Carbohydrate 3g	1%
Dietary Fiber 2g	6%
Total Sugars 1g
Protein 3g
Vitamin C 13mg	65%
Calcium 61mg	5%
Iron 2mg	10%
Potassium 264mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.