Cucumber Salad

3.9
(76)

A cool cucumber salad with low fat dressing that is great for bar-b-ques.

13
13
13
13
Prep Time:
10 mins
Additional Time:
2 hrs
Total Time:
2 hrs 10 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 4 medium cucumbers, peeled and diced

  • 1 (8 ounce) container vanilla low-fat yogurt

  • 1 (8 ounce) container reduced-fat sour cream

  • ½ cup diced onion

  • 2 cloves garlic, minced

  • 1 tablespoon dried dill weed

  • salt and pepper to taste

Directions

  1. Drain cucumbers for a few minutes on paper towels. In a serving dish, stir together the yogurt, sour cream, onion, garlic, and dill. Add cucumbers, and gently mix to coat. Season with salt and pepper. Refrigerate for a couple of hours before serving for best flavor.

Nutrition Facts (per serving)

56 Calories
3g Fat
7g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 56
% Daily Value *
Total Fat 3g 3%
Saturated Fat 2g 8%
Cholesterol 8mg 3%
Sodium 35mg 2%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 2%
Total Sugars 4g
Protein 2g
Vitamin C 3mg 15%
Calcium 70mg 5%
Iron 0mg 2%
Potassium 184mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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