Mango Freezer Treat


This dessert is a cross between a sherbet and a sorbet. It's so unusual that will knock your socks off. It has a lot of flexibility that you can easily alter to how you like it.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
12 servings


  • 7 medium mangos

  • 4 cups whole milk

  • 2 tablespoons cornstarch

  • 3 tablespoons all-purpose flour

  • 1 cup white sugar

  • 1 pinch salt

  • 3 tablespoons amaretto liqueur


  1. Slice mangos in half along the widest part, and remove the seed. Scoop the flesh out of the skin with a large spoon, and transfer to a food processor. Puree the mango, and set aside.

  2. In a saucepan, stir together the cornstarch, sugar, flour and salt. Gradually stir in milk so that no lumps form. Cook over medium-low heat, stirring constantly until the mixture begins to bubble. Remove from heat, and stir in the mango puree until well blended. Stir in the amaretto.

  3. Pour the mixture into a 9x13 inch glass dish, and cover the surface with plastic wrap. Freeze until firm.

Nutrition Facts (per serving)

219 Calories
3g Fat
45g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 219
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Cholesterol 8mg 3%
Sodium 35mg 2%
Total Carbohydrate 45g 17%
Dietary Fiber 2g 8%
Total Sugars 40g
Protein 3g
Vitamin C 33mg 167%
Calcium 105mg 8%
Iron 0mg 2%
Potassium 308mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.