Thai Curry Tofu

4.1
(280)

Curried tofu made with coconut milk.

close up view of Thai Curry Tofu with fresh herbs in a bowl
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Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon canola oil

  • 1 (12 ounce) package extra-firm tofu, drained and cubed

  • 1 tablespoon seasoned salt, or to taste

  • 1 tablespoon butter or margarine

  • 1 small onion, chopped

  • 3 cloves garlic, minced

  • 1 (10 ounce) can coconut milk

  • 2 teaspoons curry powder

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ cup chopped fresh cilantro

Directions

  1. Heat oil in a large skillet over medium-high heat. Add tofu cubes, season with seasoned salt and fry until golden on all sides, stirring occasionally, about 15 minutes. Remove to paper towels, and set aside.

  2. Melt butter or margarine in the same skillet over medium heat. Add the onion and garlic; cook and stir until tender. Stir in coconut milk, curry powder, salt, pepper and cilantro. Return the tofu to the skillet. Simmer over low heat for 15 minutes, stirring occasionally.

Nutrition Facts (per serving)

282 Calories
26g Fat
8g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 282
% Daily Value *
Total Fat 26g 33%
Saturated Fat 15g 76%
Cholesterol 8mg 3%
Sodium 1018mg 44%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 10g
Vitamin C 4mg 21%
Calcium 190mg 15%
Iron 4mg 24%
Potassium 340mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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