Citrus Glazed Banana Squash

4.3
(29)

If you are not familiar with banana squash, this is a great 'first-timer' recipe to try. Cubed squash is simmered, then glazed in a simple citrus sauce. It is basically foolproof and everyone will love it! Even my kids ate it up. This serves well with chicken, pork and fish.

3
3
Prep Time:
5 mins
Cook Time:
7 mins
Total Time:
12 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 ½ pounds banana squash, peeled and cubed

  • ¼ cup butter

  • 2 tablespoons water, or as needed

  • 1 tablespoon orange juice

  • 3 tablespoons apricot preserves

  • teaspoon ground cloves

  • ¼ teaspoon salt

  • 1 pinch ground black pepper

Directions

  1. Melt butter in a large skillet over medium heat. Add squash cubes and water. Cover, and cook for about 5 minutes, or until squash is tender. Stir occasionally, and add more water if necessary to prevent squash from sticking to the pan.

  2. Reduce heat to low, and stir in the orange juice, apricot preserves, cloves, salt and pepper. Cook and stir uncovered until squash is evenly glazed.

Nutrition Facts (per serving)

134 Calories
8g Fat
16g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 134
% Daily Value *
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 156mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 5%
Total Sugars 9g
Protein 2g
Vitamin C 14mg 72%
Calcium 33mg 3%
Iron 1mg 3%
Potassium 18mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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