Homemade Yogurt
Servings Per Recipe: 4
Calories: 281.4
% Daily Value *
protein: 15g 30 %
carbohydrates: 21.9g 7 %
sugars: 21.9g
fat: 15g 23 %
saturated fat: 9.4g 47 %
cholesterol: 54.7mg 18 %
vitamin a iu: 515.4IU 10 %
niacin equivalents: 3.7mg 28 %
vitamin b6: 0.2mg 11 %
vitamin c: 4.9mg 8 %
folate: 21.4mcg 5 %
calcium: 521.3mg 52 %
iron: 0.3mg 2 %
magnesium: 48.6mg 17 %
potassium: 758.3mg 21 %
sodium: 211.8mg 9 %
thiamin: 0.2mg 16 %
calories from fat: 135.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.