Slightly Healthier College Ramen Soup
Servings Per Recipe: 1
Calories: 499.9
% Daily Value *
protein: 17.4g 35 %
carbohydrates: 66g 21 %
dietary fiber: 4.5g 18 %
sugars: 11.5g
fat: 19.2g 30 %
saturated fat: 10.8g 54 %
cholesterol: 190.9mg 64 %
vitamin a iu: 10549.5IU 211 %
niacin equivalents: 5.5mg 42 %
vitamin b6: 0.3mg 16 %
vitamin c: 5.2mg 9 %
folate: 49.7mcg 12 %
calcium: 137.9mg 14 %
iron: 3.7mg 21 %
magnesium: 32.4mg 12 %
potassium: 588.6mg 17 %
sodium: 1796.5mg 72 %
thiamin: 0.2mg 18 %
calories from fat: 172.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.