Chicken Roche
A spicy chicken dish that's easy to make yet very satisfying. Served over rice.
Ingredients
4
Original recipe yields 4 servings
Directions
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In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes.
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Heat the oil in a skillet over medium heat, and cook the chicken strips 10 minutes, or until browned and juices run clear.
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In a saucepan over medium-low heat, mix the black beans, diced tomatoes, green beans, Creole seasoning, and chili powder. Cook, stirring occasionally, until heated through.
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Mix the chicken into the bean and tomato mixture, and continue cooking 5 minutes. Serve over the rice.
Nutrition Facts
Per Serving:
441 calories; 11.5 g total fat; 72 mg cholesterol; 896 mg sodium. 48.7 g carbohydrates; 32.4 g protein; Full Nutrition
